Tregaron is an ancient promote town in Ceredigion, Wales, astride the River Brenig, a tributary of the River Teifi. Tregaron is 11 miles (18 km) northeast of Lampeter. According to the 2011 Census, the population of the ward of Tregaron was 1,213 and 67% of the population could talk Welsh. Tregaron is a community covering 86 square kilometres. Two-thirds of the population were born in Wales.